Mindful Caregiving Series

2024 Mindful Caregiving Topics

• January 8th - Meaningful Connections Require Boundaries
• February 5th - Grief, Growth or Both?: A Primer on Recovery after Emotional Upheaval
• March 4th - The Funny Thing about Well-being: Evidence for Humor
• April 1st - Relationship Resilience: The Science and Practice of How Other People Matter
• May 8th @ 6:00-7:30pm - Replenish Online retreat
• June 3rd - How to Prevent Caregiver Burnout & What To Do If you’re already there
• July 1st - Neuroscience of Hope
• August 5th - Courageous Caregiving
• September 9th - Enhancing Well-being: Survival of the Kindest
• October 2nd @ 6:00-7:30pm - Replenish Online retreat
• November 4th - Bite-Sized Mindfulness: Being Present in the Age of Distraction
• December 2nd - How Being Curious is the Secret to Happiness