Every Wednesday night from 6p-7p
Join me for a weekly 1 hour meditation and breathwork for beginners class where I will guide you through slow focused breathing and a guided meditation followed by silent reflection.
*Space is limited preregistration is required at https://theexquisiteartofhealing.as.me/
*No experience needed
*Please do not wear any heavy scents or perfumes
*A few meditation pillows are provided, feel free to bring blankets and pillows as needed
*Come a few minutes early to get situated
*Doors are closed and locked 5 minutes after class starts. Please be on-time
Here physical and emotional benefits of meditation that will inspire you
Wednesday Nov 30, 2022
6:00 PM - 7:00 PM CST
6p-7p
400 N Washington Street
Suite 101
Farmington, MO 63640
$15.00
Sheri Arechiga (949) 491-0888
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